Clubs
Inclusion
Schools
Corporate
Video
Contact
Blog
More
GRADE TUTORIALS
DEFINITION 1 - STRAIGHT-PUNCH
DEFINITION 2 - STAMP-KICK
DEFINITION 3 - HAMMER-FIST
DEFINITION 4 - SIDE-KICK
DEFINITION 5 - ELBOW-STRIKE/HOOK-PUNCH
DEFINITION 6 - ROUNDHOUSE-KICK
DEFINITION 7 - CRESCENT-KICK
DEFINITION 8 - HOOK-KICK
DEFINITION 9 - SWORD ARM
BASIC SKILLS
9S CORE PAD-WORK DRILLS 1-3
9S CORE PAD-WORK DRILLS 4-6
9S CORE PAD-WORK DRILLS 7-9
9S CORE PAD-WORK DRILLS MOVEMENT
HOW TO PUT ON A MARTIAL ARTS SASH
DOCUMENTARIES
BBC - KARATE KIDS
BBC - BLINDING
THE WAVE CLUB