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GRADE TUTORIALS

DEFINITION 1 - STRAIGHT-PUNCH

DEFINITION 2 - STAMP-KICK

DEFINITION 3 - HAMMER-FIST

DEFINITION 4 - SIDE-KICK

DEFINITION 5 - ELBOW-STRIKE/HOOK-PUNCH

DEFINITION 6 - ROUNDHOUSE-KICK

DEFINITION 7 - CRESCENT-KICK

DEFINITION 8 - HOOK-KICK

DEFINITION 9 - SWORD ARM

BASIC SKILLS

9S CORE PAD-WORK DRILLS 1-3

9S CORE PAD-WORK DRILLS 4-6

9S CORE PAD-WORK DRILLS 7-9

9S CORE PAD-WORK DRILLS MOVEMENT

HOW TO PUT ON A MARTIAL ARTS SASH

DOCUMENTARIES

BBC - KARATE KIDS

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