Fridays 6:40pm - 8:10pm | Oasis Sports Centre - (Covent Garden)
Mixed ability Martial arts class focussing on pad-work, fitness, and accessible sparring.Formal start time is 6.40pm but... well we're all very eager and seem to be allowed in early lots
Beginners welcome - our flagship class for adults has a complete mix of abilities, genders, and fitness levels. We usually head for a relaxed drink after class to swap tips and tales...
NB: Lockers take 20p we think but we're often too lazy to use them so it's a struggle to remember... Towels are available for £2 or you may bring your own.
Find us in the large studio in the basement. Once you arrive. Front desk staff will direct you if asked for "the martial arts class". Walk past the swimming pool + changing area, over the 'bridge', and down pass the squash courts. Changing rooms and showers are available beside the studio.