Fridays 6:40pm - 8-10pm | Oasis Sports Centre - (Covent Garden)
Note: Formal start time is 6.40pm but... well we're all very eager and seem to be allowed in early lots Mixed ability Martial arts class focussing on pad-work, fitness, and accessible sparring
Beginners welcome - our flagship class for adults has a complete mix of abilities, genders, and fitness levels. We usually head for a relaxed drink after class to swap tips and tales...
NB: We recommend bringing your own padlock for use with the gym lockers. Towels are available for £2 or you may bring your own.