All beginners are taken through an induction via the Sanjuro foundation module (SFM).
The module is broken down over 3 classes and beginners shown Sanjuro basics to ensure that they can safely and confidently participate in a class with the main body of students. Once they have completed the course they will have the foundations for understanding basic technique, enabling them to develop and build Sanjuro around their own personal needs and developing abilities.
Sanjuro Martial Arts classes offer a unique opportunity to train with people from other martial art systems/styles and add new skills, learn new techniques and train in a controlled environment.
DanceCombat, is the body conditioning system offered by Sanjuro training systems
Originally developed to get Sanjuro martial art students fitter, increase flexibility and reach and improve stamina and muscle tone. Now available to everyone it can offer a route to martial arts as well as improve your all round fitness.
There are many drills including: effective punch and kicking drills that will improve your fitness. Through full contact pad work your confidence will increase as you feel the power of the techniques on the focus pads and kick shields. Music helps to engage and motivate with every student encouraged to choose the level of intensity that is right for them.
With our partners Sport England, Street Games Doorstep Clubs, Jackie Chan's Dragon Heart's Europe, London Sport and the local youth teams we offer free Sanjuro classes in addition to other activity provision. All young people aged between 13- 18 years and to 24 years for disabled people or young people with special educational needs are welcome to attend:
Bruce Grove Youth Club, Tottenham
Isledon LIFT Hub, Islington
Outside of our regular class schedule, we offer a range of bespoke classes and workshop formats for individuals, groups, and companies – for more info contact firstname.lastname@example.org